Benefits of keeping a journal

What do Oprah Winfrey, Leonardo Da Vinci, and Fredrick Douglass all have in common? These individuals had a journal or diary to record events that happened in their lives. Oprah Winfrey has kept a journal her entire life and is still continuing to write every day. There are many reasons to keep a journal. These make a great gift for teachers, mothers, students, writers, or anyone that works in an office.

Here at FLOMO, we have many different journals to choose from. They can help you become organized or write down your adventures somewhere safe and personal.

160 Sheet Jumbo Spiral Wishful Blessings Hot Stamp Journal

How can Journals benefit you?  

Whether you are a scientist, an artist, or anything in between, keeping a journal is a good idea. It is a place where you can write your thoughts down, and you can take it anywhere with you at any time. There is something to be said about writing something down vs typing them or trying to remember them in your head. You are able to remember things better when you physically write them on paper and can talk through what you are trying to do.

  1. You can achieve your goals.

    When you write down your goals and intentions you can keep track of them in a personalized journal. This will keep your thoughts organized, and you can use as much detail as you want as you progress through them. These can be career goals, academic goals, health goals, travel goals, or anything you can imagine. 

  2. Track Progress or growth.

    Some people like to use journal notebooks to track their fitness goals or eating habits if they have a goal to lose weight or get in shape. You can track your progress by writing what you accomplish every day.  

  3. Improve your writing and communications skills.

    Writing is an art that takes a lot of thinking and creativity. A journal is a great place to collect your thoughts in one place, so you can use different words and creative ways to express how you are feeling. This will improve the way you communicate so much.  

  4. Improve organization skills.

    Writing tasks or lists down in a planner journal will help you remember what you need to accomplish. When you finish the task, you can cross it out or put a check next to it. You will feel better knowing you did that chore or completed that homework assignment before 11:59 pm. 

FLOMO has different kinds of journals for you to choose from:

Religious Journals

Great for those writers that want to write down prayers and blessings. This journal is the perfect size to bring in your purse or bag with you to church or religious gatherings

160 SHT JUMBO SPIRAL HOT STAMP JOURNAL RELIGIOUS INSPIRATIONAL BEACH, 8.5"x6.25", 2 DESIGNS (6/24)

160 SHEET JUMBO SPIRAL HOT STAMP JOURNAL RELIGIOUS INSPIRATIONAL BEACH

Inspirational Journals

Get inspired to write with one of our inspirational journals. These journals come in a variety of different designs with vibrant colored covers on the front and back. These are great for students and teachers. Get set for a great school year and achieve those perfect grades!

140SHT/280PGE MEGASPIRAL HARD COVER H/STAMP NOTEBK RAINBOW INSPIRATIONAL, 11.25"L X 9.25"W, 2 DESIGNS (12/12)

140 SHEET MEGASPIRAL HARD COVER H/STAMP NOTEBOOK RAINBOW INSPIRATIONAL

Fashion Journals

Fashion journals are ideal for women and girls to show off their writing skills or take down notes. Whether you are a student, scientist, teacher, or businesswoman, you will feel encouraged to keep your thoughts organized with one of these cute journals. 

160 Sheet Jumbo Spiral Fashionista Hot Stamp Journal

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